Welcome Coach Carmen! She's no newbie around HP---you're all familiar with her leading those crazy Wednesday Workouts in my absence as well as bronzing up your killer bods with a great spray tan! She's now taking on a new role and new challenge as strength coach for Haute Physique. She will be helping to write monthly workouts for our clients and contributing to this very blog with new exercise and health tips--all while maintaining her other HP duties! This girl loves to be busy!
Carmen is a 2010 graduate from the University of North Dakota with a bachelor's degree in Exercise Science and Wellness, and minor in Health Education. She currently works as events coordinator for our own UND Sioux men's hockey team. She is an avid runner, weight lifter, and golfer and was a star athlete in golf as well as soccer and hockey at Crookston High School. She has been the assistant coach for the Red River Girl's Soccer team for the last three years. This past March, she got on stage at the NPC Upper Midwest and rocked her first ever bikini competition! She continues to seek new challenges and recently set a new personal best at the Fargo half marathon in May. At the end of this month she will be competing in an inline marathon right here in Grand Forks and also participating on a kickball team (while recovering from a elbow fracture nonetheless!). Gotta love the energy of a true HP girl!
Get ready for her to rock your body this fall with some kickin' workouts that all of you Haute Physique folks know and love!
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